Description
Quick and easy air fryer meals using only three ingredients.
Ingredients
Scale
- 1 lb chicken breast
- 1 tbsp olive oil
- 1 tsp seasoning blend
Instructions
- Preheat the air fryer to 375°F.
- Toss the chicken with olive oil and seasoning.
- Cook for 12 minutes, flipping halfway.
- Serve immediately.
Notes
- Adjust cooking time based on thickness.
- Use any preferred seasoning blend.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 lb chicken
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: air fryer, quick meals, 3-ingredient recipes