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air fryer asparagus parmesan

Amazing 10-Minute Air Fryer Asparagus Parmesan Recipe


  • Author: Ella Parker
  • Total Time: 13 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crisp and flavorful air fryer asparagus with a golden parmesan crust. Quick, easy, and perfect as a side dish.


Ingredients

Scale
  • 1 bunch asparagus (about 1 lb), trimmed
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon garlic powder (optional)

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Toss asparagus with olive oil, salt, and pepper in a bowl.
  3. Arrange asparagus in a single layer in the air fryer basket.
  4. Cook for 6 minutes, then shake the basket.
  5. Sprinkle parmesan cheese evenly over the asparagus.
  6. Cook for another 2-3 minutes until cheese is golden and asparagus is tender.
  7. Serve immediately.

Notes

  • Trim woody ends of asparagus before cooking.
  • Adjust cooking time based on thickness of asparagus.
  • For extra crispiness, spritz with oil before adding cheese.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 70
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: air fryer asparagus, parmesan asparagus, easy asparagus recipe