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Air Fryer Asparagus

Crispy Air Fryer Asparagus Recipe in Just 8 Minutes


  • Author: Ella Parker
  • Total Time: 13 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy and flavorful asparagus made in the air fryer. A quick and healthy side dish.


Ingredients

Scale
  • 1 bunch asparagus (about 1 lb)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder (optional)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Trim the tough ends off the asparagus.
  3. Toss the asparagus with olive oil, salt, pepper, and garlic powder.
  4. Place the asparagus in the air fryer basket in a single layer.
  5. Cook for 6-8 minutes, shaking the basket halfway through.
  6. Serve immediately.

Notes

  • Adjust cooking time based on asparagus thickness.
  • For extra crispiness, cook for an additional 1-2 minutes.
  • Add lemon zest or grated Parmesan for extra flavor.
  • Prep Time: 5 mins
  • Cook Time: 8 mins
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 50
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer asparagus, easy asparagus recipe, healthy side dish