Description
Make quick and easy avocado egg boats in your air fryer. This simple dish combines creamy avocado with perfectly cooked eggs for a healthy breakfast or snack.
Ingredients
Scale
- 1 ripe avocado
- 2 eggs
- Salt to taste
- Pepper to taste
- Optional toppings: chopped chives, red pepper flakes, shredded cheese
Instructions
- Cut the avocado in half and remove the pit.
- Scoop out a small amount of flesh to create more space for the egg.
- Crack an egg into each avocado half.
- Season with salt and pepper.
- Place in the air fryer basket.
- Cook at 375°F for 8-10 minutes or until eggs reach desired doneness.
- Add optional toppings before serving.
Notes
- Use ripe but firm avocados.
- Adjust cooking time based on your air fryer model.
- For runny yolks, check at 8 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 avocado with egg
- Calories: 220
- Sugar: 1g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 185mg
Keywords: air fryer avocado egg boats, avocado eggs, healthy breakfast, easy air fryer recipe