Description
Juicy and flavorful pork chops cooked in an air fryer with a smoky BBQ glaze.
Ingredients
Scale
- 4 pork chops (1-inch thick)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 cup BBQ sauce
Instructions
- Preheat the air fryer to 375°F (190°C).
- Rub pork chops with olive oil, salt, pepper, garlic powder, and paprika.
- Place pork chops in the air fryer basket in a single layer.
- Cook for 10 minutes, flip, and brush with BBQ sauce.
- Cook for another 5-7 minutes until internal temperature reaches 145°F (63°C).
- Let rest for 3 minutes before serving.
Notes
- Use thick-cut pork chops for best results.
- Adjust cooking time based on thickness.
- Check temperature with a meat thermometer.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop
- Calories: 280
- Sugar: 8g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Keywords: air fryer, BBQ, pork chops, easy, quick