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air fryer buffalo cauliflower ranch

Air Fryer Buffalo Cauliflower Ranch: 25-Minute Crispy Delight


  • Author: Ella Parker
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy buffalo cauliflower bites with ranch dressing, made easy in your air fryer.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 1/2 cup buffalo sauce
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup ranch dressing

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. In a bowl, toss cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Place cauliflower in air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking halfway, until crispy.
  5. Toss hot cauliflower with buffalo sauce.
  6. Serve with ranch dressing.

Notes

  • Adjust buffalo sauce amount for preferred spice level.
  • Do not overcrowd the air fryer basket.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 120
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: air fryer buffalo cauliflower ranch, vegetarian appetizer, crispy cauliflower