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Air fryer buffalo ranch chicken breast

Juicy 20-Minute Air Fryer Buffalo Ranch Chicken Breast


  • Author: Ella Parker
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Crispy and flavorful air fryer buffalo ranch chicken breast, perfect for a quick and healthy meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup hot sauce (like Frank’s RedHot)
  • 2 tbsp ranch seasoning mix
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Pat chicken breasts dry and place in a bowl.
  3. Mix hot sauce, ranch seasoning, olive oil, garlic powder, onion powder, and black pepper in a separate bowl.
  4. Coat chicken breasts evenly with the mixture.
  5. Place chicken in the air fryer basket, leaving space between them.
  6. Cook for 12-15 minutes, flipping halfway, until internal temperature reaches 165°F (74°C).
  7. Let rest for 3 minutes before serving.

Notes

  • Adjust hot sauce amount for preferred spice level.
  • For extra crispiness, lightly spray chicken with oil before air frying.
  • Serve with extra ranch or blue cheese dressing.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: air fryer buffalo ranch chicken, spicy chicken, healthy chicken recipe