Description
Make these easy air fryer cauliflower bites for a crispy, healthy snack or side dish.
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat air fryer to 375°F.
- Toss cauliflower florets with olive oil and spices.
- Place in air fryer basket in single layer.
- Cook for 12-15 minutes, shaking halfway.
- Serve immediately.
Notes
- Cut florets evenly for consistent cooking
- Don’t overcrowd the basket
- Adjust cook time for desired crispness
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 45
- Sugar: 2g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer cauliflower, roasted cauliflower, healthy snack