Description
Crispy and flavorful air-fried cauliflower that makes a perfect side dish or snack.
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through, until the cauliflower is tender and crispy.
- Serve immediately.
Notes
- For extra crispiness, spray the cauliflower lightly with cooking spray before air frying.
- Adjust seasoning to taste.
- Works best with fresh cauliflower.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 50
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer cauliflower, roasted cauliflower, healthy side dish, vegetarian recipe