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Air Fryer Lemon Blueberry Blintzes

30-Minute Air Fryer Cauliflower Recipe That’s Delightfully Crispy


  • Author: Ella Parker
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious air fryer recipe for crispy cauliflower that’s perfect as a side dish or snack.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  3. Place the cauliflower in the air fryer basket in a single layer, ensuring they are not overcrowded.
  4. Air fry for 12-15 minutes, shaking the basket halfway through, until the cauliflower is crispy and golden brown.
  5. Remove from the air fryer and serve immediately.

Notes

  • For extra crispiness, spray the cauliflower lightly with cooking spray before air frying.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, crispy cauliflower, easy side dish, healthy snack