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air fryer coliflower recipes

15-Minute Air Fryer Cauliflower – Crispy & Irresistible!


  • Author: Ella Parker
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy air fryer cauliflower recipe that’s crispy and flavorful.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
  3. Place the florets in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through, until golden and crispy.
  5. Serve immediately.

Notes

  • Adjust seasoning to taste.
  • For extra crispiness, cook a few minutes longer.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 90
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, healthy cauliflower recipe, crispy cauliflower, easy side dish