Description
Crispy air fryer chicken perfect for topping salads or enjoying as a protein-packed meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat air fryer to 375°F (190°C).
- Pat chicken dry and rub with olive oil.
- Mix spices and coat chicken evenly.
- Place chicken in air fryer basket.
- Cook for 12 minutes, flip halfway.
- Check internal temperature reaches 165°F (74°C).
- Rest 5 minutes before slicing.
Notes
- Slice against the grain for tender pieces.
- Double batch for meal prep.
- Adjust cook time for thicker cuts.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
Keywords: air fryer chicken, salad chicken, healthy protein, quick dinner