Description
Crispy and flavorful air fryer chicken parmesan meatballs, perfect for a quick meal.
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat air fryer to 375°F.
- Mix ground chicken, breadcrumbs, parmesan, egg, garlic powder, Italian seasoning, salt, and pepper in a bowl.
- Shape mixture into 1-inch meatballs.
- Place meatballs in air fryer basket, leaving space between them.
- Cook for 10 minutes, shaking basket halfway.
- Top meatballs with marinara sauce and mozzarella cheese.
- Cook for 2 more minutes until cheese melts.
- Serve hot.
Notes
- Use parchment paper for easy cleanup.
- Check internal temperature—165°F ensures doneness.
- Double batch for meal prep.
- Prep Time: 10 mins
- Cook Time: 12 mins
- Category: Appetizer
- Method: Air Fry
- Cuisine: Italian
Nutrition
- Serving Size: 4 meatballs
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 110mg
Keywords: air fryer chicken parmesan meatballs, easy meatball recipe, healthy air fryer recipes