Description
A quick and flavorful curry made with chicken and yams, cooked in an air fryer for a healthier twist.
Ingredients
Scale
- 1 lb chicken breast, cubed
- 2 medium yams, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/2 cup coconut milk
- 1/4 cup water
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix chicken, yams, onion, garlic, curry powder, turmeric, cumin, salt, pepper, and olive oil.
- Transfer the mixture to the air fryer basket.
- Cook for 15 minutes, shaking the basket halfway.
- Add coconut milk and water, then cook for another 5 minutes.
- Serve hot.
Notes
- You can substitute chicken with tofu for a vegetarian version.
- Adjust spices to taste.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Air Fryer
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: air fryer, chicken, yam, curry, healthy