Description
A quick and healthy snack of crispy edamame with chili and garlic flavors, made in the air fryer.
Ingredients
Scale
- 1 cup frozen edamame, shelled
- 1 tbsp olive oil
- 1 tsp chili flakes
- 2 cloves garlic, minced
- 1/2 tsp salt
Instructions
- Preheat air fryer to 375°F.
- In a bowl, mix edamame with olive oil, chili flakes, garlic, and salt.
- Spread edamame in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking halfway, until crispy.
- Serve immediately.
Notes
- Adjust chili flakes to taste.
- For extra crispiness, cook an additional 1-2 minutes.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Snack
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Keywords: air fryer edamame, chili garlic edamame, healthy snack