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air fryer cod tacos delicious recipe

20-Minute Air Fryer Cod Tacos Recipe – Crispy & Delicious


  • Author: Ella Parker
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and tasty air fryer cod tacos recipe that’s quick to make.


Ingredients

Scale
  • 1 lb cod fillets
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 8 small corn tortillas
  • 1 cup shredded cabbage
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 lime, cut into wedges
  • 1/4 cup sour cream

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the cod fillets dry and rub with olive oil.
  3. Mix garlic powder, paprika, cumin, salt, and black pepper in a small bowl.
  4. Coat the cod fillets evenly with the spice mix.
  5. Place the cod in the air fryer basket and cook for 8-10 minutes until flaky.
  6. Warm the tortillas in a skillet or directly in the air fryer for 1 minute.
  7. Flake the cooked cod into chunks and divide among tortillas.
  8. Top with shredded cabbage, diced tomatoes, and cilantro.
  9. Drizzle with sour cream and serve with lime wedges.

Notes

  • Use fresh cod for the best texture.
  • Adjust spices to your preference.
  • Add avocado slices for extra creaminess.
  • If using flour tortillas, reduce warming time to avoid drying.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 280
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg

Keywords: air fryer cod tacos, easy fish tacos, healthy taco recipe