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air fryer cornish hen stuffed

Juicy Air Fryer Cornish Hen Stuffed in 30 Minutes Flat


  • Author: Ella Parker
  • Total Time: 45 mins
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

Make crispy air fryer Cornish hen stuffed with flavorful ingredients for a delicious meal.


Ingredients

Scale
  • 1 Cornish hen (about 1.5 lbs)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1 tbsp butter
  • 1 tsp dried thyme

Instructions

  1. Preheat air fryer to 375°F.
  2. Season hen with olive oil, salt, pepper, garlic powder, and paprika.
  3. Sauté onion and celery in butter until soft.
  4. Mix sautéed veggies with breadcrumbs and thyme.
  5. Stuff hen with the breadcrumb mixture.
  6. Place hen in air fryer basket.
  7. Cook for 25-30 minutes, flipping halfway.
  8. Check internal temperature reaches 165°F.
  9. Let rest for 5 minutes before serving.

Notes

  • Pat hen dry before seasoning for crispier skin.
  • Use kitchen twine to secure legs if needed.
  • Adjust cooking time based on hen size.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 hen
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 130mg

Keywords: air fryer Cornish hen, stuffed hen recipe, easy poultry dish