Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Everything Bagel Seasoning Tofu

Air Fryer Everything Bagel Tofu – 3-Ingredient Crispy Delight


  • Author: Goodoleach
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Crispy tofu coated in everything bagel seasoning, cooked in an air fryer for a quick and flavorful snack or meal.


Ingredients

Scale
  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 tbsp olive oil
  • 2 tbsp everything bagel seasoning

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Toss tofu cubes in olive oil until evenly coated.
  3. Sprinkle everything bagel seasoning over the tofu and mix well.
  4. Place tofu in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking the basket halfway through, until golden and crispy.
  6. Serve warm.

Notes

  • Press tofu for at least 15 minutes to remove excess water.
  • Adjust cooking time based on your air fryer model.
  • For extra crispiness, spray tofu lightly with oil before seasoning.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 180
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: air fryer tofu, everything bagel tofu, vegan snack