Description
A quick and flavorful chicken dish with garlic and Thai-inspired seasonings, cooked in an air fryer for a crispy texture.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tbsp honey
- 1 tsp lime juice
- 1 tsp ginger, grated
- 1/2 tsp red pepper flakes
- 1 tbsp olive oil
- Fresh cilantro for garnish
Instructions
- Mix garlic, soy sauce, fish sauce, honey, lime juice, ginger, and red pepper flakes in a bowl.
- Coat chicken breasts with the marinade and let sit for 15 minutes.
- Preheat air fryer to 375°F (190°C).
- Brush chicken with olive oil and place in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway, until internal temperature reaches 165°F (74°C).
- Garnish with fresh cilantro before serving.
Notes
- Marinate longer for deeper flavor (up to 2 hours).
- Adjust red pepper flakes for desired spiciness.
- Serve with steamed rice or vegetables.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Thai-inspired
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 6g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: air fryer, garlic chicken, Thai chicken, easy dinner