Description
Make quick and healthy high-protein snacks using your air fryer. These easy recipes help you stay fueled and satisfied.
Ingredients
Scale
- 1 cup cooked chickpeas
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 1/2 cup Greek yogurt
- 1/4 cup shredded cheese
Instructions
- Preheat air fryer to 375°F (190°C).
- Toss chickpeas with olive oil, salt, paprika, and garlic powder.
- Spread chickpeas in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking halfway.
- Mix Greek yogurt and shredded cheese in a bowl.
- Serve crispy chickpeas with yogurt dip.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Adjust seasonings to your taste.
- For extra crunch, cook chickpeas for 2-3 more minutes.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg
Keywords: air fryer, high protein, healthy snack, quick recipe