Description
Crispy air fryer kale chips make a healthy and delicious snack. They’re quick to prepare and packed with nutrients.
Ingredients
Scale
- 1 bunch kale
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp garlic powder (optional)
Instructions
- Wash and dry kale thoroughly.
- Remove stems and tear leaves into bite-sized pieces.
- Toss kale with olive oil, salt, and garlic powder.
- Place in air fryer basket in single layer.
- Cook at 375°F for 5-7 minutes, shaking halfway.
- Remove when edges are browned and crispy.
Notes
- Don’t overcrowd the basket for best crispiness.
- Watch closely near end to prevent burning.
- Season with other spices if desired.
- Prep Time: 5 mins
- Cook Time: 7 mins
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 80
- Sugar: 0g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer kale chips, healthy snack, vegan chips