Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Lemon Bars

Crispy Air Fryer Cauliflower Recipe in Just 15 Minutes


  • Author: Ella Parker
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy, tender air fryer cauliflower with a hint of lemon and herbs. Perfect as a side dish or a healthy snack.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 1 tbsp chopped fresh parsley

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
  3. Place cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Drizzle with lemon juice and sprinkle with fresh parsley before serving.

Notes

  • Cut florets evenly for even cooking.
  • Shake the basket to prevent sticking.
  • Adjust seasoning to taste.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, roasted cauliflower, healthy side dish