Description
Quick and easy air fryer lunch recipes for busy days.
Ingredients
Scale
- 1 chicken breast
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
Instructions
- Preheat air fryer to 375°F.
- Coat chicken with olive oil.
- Season with salt, pepper, and paprika.
- Cook for 12 minutes, flipping halfway.
- Check internal temperature reaches 165°F.
Notes
- Adjust cook time for thicker cuts.
- Let chicken rest 5 minutes before slicing.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Lunch
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg
Keywords: air fryer, chicken, quick lunch