Description
Crispy and flavorful air fryer maple walnut bars with a sweet and nutty taste.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup chopped walnuts
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat your air fryer to 350°F (175°C).
- In a bowl, mix oats, walnuts, maple syrup, coconut oil, vanilla, and salt.
- Press the mixture into a lined air fryer basket.
- Cook for 10 minutes until golden brown.
- Let cool before cutting into bars.
Notes
- Store in an airtight container for up to 5 days.
- Swap walnuts for pecans if preferred.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Dessert
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer, maple walnut bars, easy dessert