Description
A quick and healthy snack or meal made in the air fryer, featuring savory cottage cheese with simple seasonings.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1 tbsp chopped fresh herbs (such as parsley or chives)
Instructions
- Preheat your air fryer to 350°F (175°C) for 3 minutes.
- In a small bowl, mix the cottage cheese with garlic powder, onion powder, black pepper, and paprika.
- Transfer the mixture to an air-fryer-safe dish.
- Air fry for 5-7 minutes, or until slightly bubbly and warmed through.
- Garnish with fresh herbs and serve immediately.
Notes
- Use full-fat cottage cheese for a creamier texture.
- Adjust seasonings to your preference.
- Top with cherry tomatoes or avocado for extra flavor.
- Prep Time: 5 mins
- Cook Time: 7 mins
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 160
- Sugar: 4g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 20mg
Keywords: air fryer, cottage cheese, healthy snack, high protein, quick meal