Description
Quick and easy air fryer recipes ready in under 20 minutes.
Ingredients
Scale
- 1 lb chicken breast
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat air fryer to 400°F.
- Coat chicken with olive oil and seasonings.
- Place chicken in air fryer basket.
- Cook for 12 minutes, flipping halfway.
- Check internal temperature reaches 165°F.
- Serve hot.
Notes
- Adjust cooking time based on thickness.
- Use a meat thermometer for accuracy.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 180
- Sugar: 0g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: air fryer, quick meals, chicken recipe