Description
Crispy, spicy vegan buffalo cauliflower bites made in the air fryer.
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 cup buffalo sauce
- 1 tbsp melted vegan butter
Instructions
- Preheat air fryer to 375°F (190°C).
- Mix flour, water, garlic powder, onion powder, and salt in a bowl to make batter.
- Coat cauliflower florets in batter.
- Place florets in air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway.
- Mix buffalo sauce and melted vegan butter.
- Toss cooked cauliflower in sauce.
- Serve immediately.
Notes
- For extra crispiness, spray florets lightly with oil before air frying.
- Adjust buffalo sauce amount for preferred spice level.
- Serve with vegan ranch or blue cheese dressing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 2g
- Sodium: 800mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer, vegan buffalo cauliflower, spicy appetizer, healthy snack