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Air Fryer Warm Beet Salad

Crispy Air Fryer Cauliflower: 15-Minute Magic for Veggie Lovers


  • Author: Ella Parker
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy air fryer cauliflower recipe that’s crispy on the outside and tender on the inside. Perfect as a side dish or snack.


Ingredients

Scale
  • 1 small head of cauliflower, cut into florets
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
  3. Place the seasoned cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden brown and crispy.
  5. Serve immediately.

Notes

  • For extra crispiness, cook for an additional 1-2 minutes.
  • You can add other seasonings like cumin or chili powder for extra flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, crispy cauliflower, easy side dish, healthy snack