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Air Fryer Zesty Cumin Cauliflower

Air Fryer Zesty Cumin Cauliflower: 12-Minute Flavor Explosion


  • Author: Ella Parker
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and flavorful air fryer cauliflower recipe with a zesty cumin twist.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 1 tbsp fresh parsley, chopped (optional)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, toss cauliflower florets with olive oil, cumin, garlic powder, paprika, salt, and black pepper.
  3. Place the seasoned cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through, until golden and crispy.
  5. Drizzle with lemon juice and sprinkle fresh parsley before serving.

Notes

  • Cut florets evenly for uniform cooking.
  • Adjust spices to taste.
  • For extra crispiness, cook in batches.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 90
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, cumin cauliflower, easy cauliflower recipe