Description
A simple and nutritious baked oatmeal cake made with blended oats, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 cup rolled oats
- 1 ripe banana
- 1 egg
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F (180°C) and grease a small baking dish.
- Blend the oats in a food processor until they form a fine flour.
- Add the banana, egg, milk, honey, vanilla, baking powder, cinnamon, and salt to the blender. Blend until smooth.
- Pour the batter into the greased baking dish.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let it cool slightly before slicing and serving.
Notes
- For a vegan version, replace the egg with a flax egg and use plant-based milk.
- Add nuts, seeds, or berries for extra texture and flavor.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Category: Breakfast
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 45mg
Keywords: baked oats, oatmeal cake, healthy breakfast, blended oats, easy recipe