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boneless pork chop air fryer recipes

Juicy Boneless Pork Chop Air Fryer Recipe in Just 20 Minutes


  • Author: Ella Parker
  • Total Time: 19 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

Make juicy boneless pork chops in your air fryer with minimal effort and maximum flavor.


Ingredients

Scale
  • 2 boneless pork chops (1-inch thick)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Pat the pork chops dry with a paper towel.
  3. Rub the pork chops with olive oil.
  4. Sprinkle garlic powder, paprika, salt, and black pepper evenly on both sides.
  5. Place the pork chops in the air fryer basket in a single layer.
  6. Cook for 12-14 minutes, flipping halfway through.
  7. Check the internal temperature reaches 145°F (63°C).
  8. Let rest for 3 minutes before serving.

Notes

  • Adjust cooking time if pork chops are thicker or thinner.
  • Use a meat thermometer for best results.
  • Letting the pork chops rest ensures juiciness.
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 280
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: boneless pork chop, air fryer pork, quick pork recipe, easy dinner