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boneless pork chop recipes air fryer

15-Minute Perfect Boneless Pork Chop Recipes Air Fryer Bliss


  • Author: Ella Parker
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and easy boneless pork chops cooked in the air fryer for a crispy exterior and juicy interior.


Ingredients

Scale
  • 4 boneless pork chops (about 1 inch thick)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the pork chops dry with a paper towel.
  3. Rub olive oil evenly over both sides of each pork chop.
  4. Season both sides with salt, black pepper, garlic powder, and paprika.
  5. Place the pork chops in the air fryer basket in a single layer.
  6. Cook for 10 minutes, flipping halfway through.
  7. Check the internal temperature reaches 145°F (63°C).
  8. Let rest for 3 minutes before serving.

Notes

  • Adjust cooking time if pork chops are thicker or thinner than 1 inch.
  • Use a meat thermometer for accurate doneness.
  • Do not overcrowd the air fryer basket.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 220
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: boneless pork chops, air fryer pork chops, easy pork chop recipe