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boneless pork chops air fryer recipe

Juicy Boneless Pork Chops Air Fryer Recipe in Just 15 Minutes


  • Author: Ella Parker
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and quick recipe for juicy boneless pork chops cooked in an air fryer.


Ingredients

Scale
  • 4 boneless pork chops (about 1 inch thick)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Pat the pork chops dry with a paper towel.
  3. Rub olive oil evenly over both sides of each pork chop.
  4. Season both sides with salt, black pepper, garlic powder, and paprika.
  5. Place pork chops in the air fryer basket in a single layer.
  6. Cook for 10 minutes, flipping halfway through.
  7. Check the internal temperature reaches 145°F (63°C).
  8. Let rest for 3 minutes before serving.

Notes

  • Adjust cooking time based on pork chop thickness.
  • Use a meat thermometer for accuracy.
  • Do not overcrowd the air fryer basket.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: boneless pork chops air fryer recipe, easy pork chops, air fryer dinner