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boneless ribs in air fryer

30-Minute Air Fryer Boneless Ribs – Juicy & Irresistible


  • Author: Ella Parker
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

Make juicy and tender boneless ribs in your air fryer with minimal effort.


Ingredients

Scale
  • 1 lb boneless pork ribs
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 cup barbecue sauce

Instructions

  1. Preheat air fryer to 380°F for 5 minutes.
  2. Rub ribs with olive oil.
  3. Sprinkle salt, pepper, garlic powder, and paprika evenly.
  4. Place ribs in air fryer basket in a single layer.
  5. Cook for 12 minutes, flip, then cook another 10 minutes.
  6. Brush with barbecue sauce and cook for 3 more minutes.
  7. Let rest for 5 minutes before serving.

Notes

  • Do not overcrowd the air fryer basket.
  • Check internal temperature with a meat thermometer (145°F is safe).
  • Adjust cooking time based on rib thickness.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 lb
  • Calories: 350
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: boneless ribs, air fryer ribs, quick ribs, easy dinner