Description
A creamy, dairy-free ice cream made with breast milk, offering a unique alternative for those seeking natural ingredients.
Ingredients
Scale
- 2 cups breast milk
- 1/2 cup sugar
- 1 tsp vanilla extract
Instructions
- Chill breast milk in the refrigerator for at least 1 hour.
- Mix sugar and vanilla extract into the chilled breast milk until fully dissolved.
- Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
- Transfer to a freezer-safe container and freeze for 2-3 hours before serving.
Notes
- Use freshly expressed breast milk for best results.
- Adjust sugar to taste.
- Store in an airtight container to prevent freezer burn.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dessert
- Method: Churned
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 15g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 10mg
Keywords: breast milk ice cream, dairy-free dessert, homemade ice cream