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broccoli cauliflower salad reasons youll adore it

5 Irresistible Reasons You’ll Adore Broccoli Cauliflower Salad


  • Author: Ella Parker
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy broccoli cauliflower salad packed with flavor and nutrients. Perfect for a healthy side dish or light meal.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Chop broccoli and cauliflower into small florets.
  2. Thinly slice the red onion.
  3. In a large bowl, combine broccoli, cauliflower, red onion, cranberries, and sunflower seeds.
  4. In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
  5. Pour dressing over the salad and toss to coat evenly.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Add cooked bacon or shredded cheese for extra flavor.
  • Use Greek yogurt instead of mayonnaise for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 12g
  • Sodium: 280mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: broccoli cauliflower salad, healthy salad, easy side dish