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Butternut squash lasagna roll ups

Butternut Squash Lasagna Roll Ups So Creamy You’ll Faint


  • Author: Goodoleach
  • Total Time: 45 minutes
  • Yield: 12 roll-ups 1x
  • Diet: Vegetarian

Description

A delicious and healthy twist on traditional lasagna, featuring creamy butternut squash rolled in lasagna noodles.


Ingredients

Scale
  • 12 lasagna noodles
  • 2 cups mashed butternut squash
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1 cup shredded mozzarella cheese
  • 1 cup marinara sauce
  • 1 tbsp olive oil
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles until al dente, then drain and lay flat on a clean surface.
  3. Mix mashed butternut squash, ricotta, Parmesan, egg, salt, pepper, and nutmeg in a bowl.
  4. Spread the mixture evenly over each lasagna noodle.
  5. Roll up each noodle and place seam-side down in a baking dish.
  6. Pour marinara sauce over the rolls and sprinkle with mozzarella.
  7. Bake for 20-25 minutes until cheese melts and sauce bubbles.
  8. Garnish with fresh basil and serve warm.

Notes

  • Use pre-cooked butternut squash for faster prep.
  • Substitute spinach for extra greens.
  • Freeze leftovers for up to 3 months.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 320
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 55mg

Keywords: butternut squash lasagna roll ups, vegetarian lasagna, healthy pasta