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Cajun honey butter chicken bowls

Spicy Cajun Honey Butter Chicken Bowls in 25 Minutes


  • Author: Goodoleach
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

Flavorful Cajun-spiced chicken served with a sweet honey butter glaze, paired with rice and vegetables for a complete meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp Cajun seasoning
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 3 tbsp butter
  • 2 tbsp honey
  • 1 tbsp lemon juice
  • 2 cups cooked rice
  • 1 cup steamed vegetables (broccoli, bell peppers, or your choice)

Instructions

  1. Season chicken with Cajun seasoning, garlic powder, paprika, salt, and pepper.
  2. Heat olive oil in a pan over medium-high heat. Cook chicken for 6-7 minutes per side until fully cooked.
  3. Remove chicken and let it rest. In the same pan, melt butter, honey, and lemon juice to make the glaze.
  4. Slice chicken and drizzle with the honey butter glaze.
  5. Assemble bowls with rice, steamed vegetables, and glazed chicken.
  6. Serve warm.

Notes

  • Adjust Cajun seasoning to your spice preference.
  • Use fresh lemon juice for the best flavor.
  • For extra crunch, top with toasted almonds or sesame seeds.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 110mg

Keywords: Cajun honey butter chicken, chicken bowl, spicy-sweet chicken