Description
A quick and healthy breakfast bowl combining cinnamon-spiced apples with creamy cottage cheese.
Ingredients
Scale
- 1 cup cottage cheese
- 1 medium apple, diced
- 1 tsp cinnamon
- 1 tsp honey (optional)
- 1 tbsp chopped nuts (optional)
Instructions
- Dice the apple into small pieces.
- Mix the diced apple with cinnamon.
- Scoop cottage cheese into a bowl.
- Top with the cinnamon apples.
- Drizzle honey and add nuts if desired.
Notes
- Use Greek yogurt as a substitute for cottage cheese.
- Adjust sweetness with more or less honey.
- Best served fresh.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 18g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 15mg
Keywords: cinnamon apple cottage cheese bowl, healthy breakfast, quick meal