Description
A creamy, vegan, and gluten-free chia pudding that’s easy to make and packed with nutrients.
Ingredients
Scale
- 3 tbsp chia seeds
- 1 cup almond milk (or any plant-based milk)
- 1 tbsp maple syrup (or sweetener of choice)
- 1/2 tsp vanilla extract
- Fresh berries or fruit for topping (optional)
Instructions
- In a bowl, mix chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well and let sit for 5 minutes.
- Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Top with fresh berries or fruit before serving.
Notes
- Adjust sweetness to taste.
- For thicker pudding, add more chia seeds.
- Stir well before refrigerating to avoid lumps.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, vegan, gluten-free, healthy, dessert