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Air Fryer Cinnamon Roll Cookies

Crispy Air Fryer Cauliflower Recipe in Just 15 Minutes


  • Author: Ella Parker
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy, golden air fryer cauliflower with a deliciously seasoned coating. A healthy and easy side dish that cooks perfectly in the air fryer.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cumin (optional)

Instructions

  1. Preheat air fryer to 370°F (188°C).
  2. In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, pepper, and cumin (if using).
  3. Place seasoned cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through, until crispy and golden brown.
  5. Serve immediately.

Notes

  • Cut florets to similar sizes for even cooking.
  • Don’t overcrowd the basket to ensure crispiness.
  • Adjust seasoning to taste.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, crispy cauliflower, healthy side dish, easy vegetable recipe