Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer conversion secrets for crispy meals

Crispy Air Fryer Cauliflower in Just 20 Magical Minutes


  • Author: Ella Parker
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy air fryer cauliflower that’s quick and easy to make.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Toss cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper.
  3. Place in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway, until golden and crispy.
  5. Serve immediately.

Notes

  • Cut florets evenly for even cooking.
  • Do not overcrowd the basket.
  • Adjust seasoning to taste.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer cauliflower, crispy cauliflower, healthy side dish