Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
brussel sprout air fryer recipe

Crispy 20-Minute Brussel Sprout Air Fryer Recipe Magic


  • Author: Ella Parker
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and quick Brussel sprouts recipe made in the air fryer for a crispy and delicious side dish.


Ingredients

Scale
  • 1 pound Brussel sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika (optional)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, toss Brussel sprouts with olive oil, salt, pepper, garlic powder, and paprika (if using).
  3. Place the Brussel sprouts in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway, until crispy and golden brown.
  5. Serve immediately.

Notes

  • For extra crispiness, cook for an additional 2-3 minutes.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 90
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Brussel sprouts, air fryer, healthy, easy, vegetarian