Description
Crispy Brussels sprouts made in an air fryer for a quick and healthy side dish.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder (optional)
Instructions
- Preheat air fryer to 375°F (190°C).
- Toss Brussels sprouts with olive oil, salt, pepper, and garlic powder.
- Place sprouts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking halfway, until crispy and golden.
- Serve immediately.
Notes
- Cut sprouts evenly for even cooking.
- Do not overcrowd the air fryer basket.
- Adjust seasoning to taste.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: crispy Brussels sprouts, air fryer Brussels sprouts, healthy side dish