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Crispy parmesan acorn squash chips

Crispy Parmesan Acorn Squash Chips Recipe


  • Author: Goodoleach
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and flavorful parmesan acorn squash chips make a perfect healthy snack or side dish.


Ingredients

Scale
  • 1 acorn squash
  • 2 tablespoons olive oil
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut acorn squash into thin slices, removing seeds.
  3. Toss squash slices with olive oil, parmesan, garlic powder, salt, and pepper.
  4. Arrange slices in a single layer on a baking sheet.
  5. Bake for 20-25 minutes until golden and crispy.
  6. Let cool slightly before serving.

Notes

  • Use a mandoline for even slices.
  • Store leftovers in an airtight container for up to 3 days.
  • For extra crispiness, flip slices halfway through baking.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 120
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: acorn squash, chips, parmesan, crispy, healthy snack