Description
Crispy roasted chickpeas made in an air fryer. A healthy, high-protein snack that’s easy to prepare.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Instructions
- Preheat air fryer to 390°F (200°C).
- Dry chickpeas thoroughly with a paper towel.
- Toss chickpeas with olive oil, salt, garlic powder, and paprika.
- Spread chickpeas in a single layer in the air fryer basket.
- Cook for 15 minutes, shaking the basket every 5 minutes.
- Let cool for 5 minutes before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For extra crispiness, cook for 2-3 more minutes.
- Experiment with different seasonings like cumin or chili powder.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: roasted chickpeas air fryer, crispy chickpeas, healthy snack, high protein snack