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delicious high protein cheeseburger bowls recipe 2

**Delicious High Protein Cheeseburger Bowls Recipe in 20 Minutes**


  • Author: Ella Parker
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A delicious high-protein cheeseburger bowl recipe that combines all the flavors of a classic cheeseburger in a healthier, low-carb format.


Ingredients

Scale
  • 1 lb lean ground beef (90% lean)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 2 cups chopped romaine lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup pickles, sliced
  • 1/4 cup shredded cheddar cheese
  • 2 tbsp sugar-free ketchup
  • 2 tbsp mustard
  • 1 tbsp mayonnaise (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add ground beef and cook until browned, breaking it into small pieces.
  3. Season with garlic powder, onion powder, smoked paprika, salt, and pepper.
  4. Divide romaine lettuce between two bowls.
  5. Top with cooked ground beef, tomatoes, red onion, pickles, and shredded cheese.
  6. Drizzle with ketchup, mustard, and mayonnaise if desired.
  7. Serve immediately.

Notes

  • Use lean ground turkey or chicken for a lower-fat option.
  • Add avocado slices for extra healthy fats.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: high protein cheeseburger bowl, low carb burger bowl, healthy burger recipe