Description
A simple and healthy recipe for air-fried vegetables. Perfect as a side dish or snack.
Ingredients
Scale
- 2 cups mixed vegetables (such as bell peppers, zucchini, carrots, broccoli)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat the air fryer to 375°F (190°C).
- Cut the vegetables into even-sized pieces.
- In a bowl, toss the vegetables with olive oil, salt, black pepper, and garlic powder.
- Place the vegetables in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through, until vegetables are tender and slightly crispy.
- Serve immediately.
Notes
- Adjust cooking time based on the vegetables used.
- Avoid overcrowding the air fryer for even cooking.
- Experiment with different seasonings for variety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer vegetables, healthy side dish, quick snack