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Freeze-dried strawberry crunch bars

Irresistible Freeze-Dried Strawberry Crunch Bars in 15 Minutes


  • Author: Goodoleach
  • Total Time: 1 hour 15 mins
  • Yield: 8 bars 1x
  • Diet: Vegetarian

Description

Crispy, fruity, and easy to make, these freeze-dried strawberry crunch bars are a delicious snack or dessert. They combine the sweet-tart flavor of strawberries with a satisfying crunch.


Ingredients

Scale
  • 2 cups freeze-dried strawberries
  • 1 1/2 cups puffed rice cereal
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Line an 8×8-inch baking dish with parchment paper.
  2. Crush the freeze-dried strawberries into small pieces.
  3. In a bowl, mix strawberries with puffed rice cereal.
  4. Warm almond butter and honey in a saucepan until smooth.
  5. Stir in vanilla and salt, then pour over the strawberry mixture.
  6. Press firmly into the baking dish and refrigerate for 1 hour.
  7. Cut into bars and serve.

Notes

  • Store in an airtight container for up to a week.
  • Substitute peanut butter for almond butter if preferred.
  • Add chocolate drizzle for extra sweetness.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: freeze-dried strawberry, crunch bars, no-bake snack, healthy dessert