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garlic pepper steak medallions with buttery mashed potatoes

Juicy Garlic Pepper Steak Medallions with 5-Star Mashed Potatoes


  • Author: Ella Parker
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A delicious and hearty dish featuring tender steak medallions seasoned with garlic and pepper, served with creamy buttery mashed potatoes.


Ingredients

Scale
  • 500g beef steak medallions
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp black pepper
  • 1 tsp salt
  • 4 large potatoes, peeled and cubed
  • 50g butter
  • 1/4 cup milk

Instructions

  1. Season the steak medallions with garlic, pepper, and salt.
  2. Heat olive oil in a pan over medium-high heat.
  3. Cook the steak medallions for 3-4 minutes per side for medium-rare.
  4. Boil the potatoes in salted water until tender.
  5. Drain the potatoes and mash with butter and milk until smooth.
  6. Serve the steak medallions hot with mashed potatoes.

Notes

  • Let the steak rest for 5 minutes before serving for juicier results.
  • Adjust the cooking time for your preferred doneness.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Pan-Frying, Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: garlic pepper steak, steak medallions, buttery mashed potatoes, easy steak recipe